solar day epoch 1\n fleshly\nI am lying in the yoga stand by of the Child. It get holds strange to do this later on(prenominal) a long clip of non doing it. I point out that my back is a lesser sore right in the center so I arch it a light bit-there, thats better. My physical structure detects delightful redeeming(prenominal) though, over wholly.\n\n rational\nMy perspicacity is actually busy at number 1 with ideas of all kinds of opposite things that I should be doing instead, only it does calm down eventually.\n\n unrestrained\nam still tinge a itty-bitty injure over what Carol give tongue to to me this sunup. It really wasnt that central and I try to permit it go, besides I outhouset reassurem to.\n\n uncanny\nI check to see how in correspond I am with Spirit today, and bewilder that I am delightful out of touch. I mobilise Ive been out of touch for a while now, because I have been so busy, and I resolve to try to incline more in the religious dimension.\n\n twenty-four hours 2\nPhysical\nI took a portentous long run this morning and I feel great, but it also feels great to guile down and rest.\n\nMental\nI am genuinely indifferent with tonights prep assignment, and am trying to net my head a detailed so that I entrust be able to do it. This program seems so entangled some measure that it is overwhelming, and I am not great at prioritizing. I resolve to devise on this some more.\n\n stimulated\nI feel somewhat well-balanced today; mountt have anything in bulge outicular troubling me, which is a great relief.\n\nSpiritual\nI feel pretty tuned-in to the spiritual realm today too, after my long, successful run. It was a especially beautiful day and I stayed very conscious of nature while I was running.\n\nDay 3\nPhysical\nA noticed a little dark mole rise my nose today that I had never noticed before. I had better get it check out out since skin malignant neoplastic disease does tend to run in the family. Pro bably it is nothing though.\n\nMental\nI am distressed a bit slightly the mole now-really, how silly. Why do we worry so much(prenominal) about things in the upcoming? I see that some things on the face and body turn out to be benign. All I ne...\n rapscallion 1 of 7 adjoining >\nRelated Essays:\n1. Seven Day casual health journal\n\nWord turn over: 1763 Approx Pages: 7\n\nDay 1 PhysicalI am lying in the yoga sting of the Child. ... This tends to be more the trip on the days I dont go running, and I didnt today-its my day off. ... I feel very close to my wonderful family today, and very lucky to have them.SpiritualI feel blessed by my family and my good health and the orbit ...\n2. 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